Strength

10 min Arms & Shoulders Strength

10 min · with Jermaine Johnson · 12 December 2025 · 7.0/10

Grab your weights and join us for an upper-body workout focused on strengthening your arms and shoulders.

Tracklist · 6 songs

1. Just Keep Watching (From F1® The Movie) - Tate McRae
2. Ready Or Not - Busta Rhymes, Calvin Harris
3. Own It (feat. Burna Boy & Stylo G) [Toddla T Remix] - Burna Boy, Stormzy, Stylo G
4. Motto (feat. Lil Uzi Vert, G-Eazy & Mally Mall) - Lil Uzi Vert, Mally Mall, G-Eazy, Lil Uzi Vert, David Guetta, Steve Aoki
5. Woman - Doja Cat
6. Check It Out (Main, Edited Version) - will.i.am, Nicki Minaj

Featuring David Guetta, Calvin Harris, Nicki Minaj, Busta Rhymes