Strength

20 min Upper Body Strength

20 min · with Robin Arzón · 30 October 2023 · 7.7/10

Our upper body classes combine movements that are designed to strengthen your arms, shoulders, chest and back. While our more concentrated classes isolate specific parts of the body, this class offers a broader focus of upper-body strengthening.

Tracklist · 7 songs

1. I'm Coming Out / Upside Down (Eric Kupper Radio Edit) - Diana Ross
2. Remember the Name (feat. Styles of Beyond) - Fort Minor, Styles of Beyond, Styles of Beyond
3. BOSS (Jonathan Snipes REMIX) - Bloods, Jonathan Snipes
4. Ima Boss (feat. Rick Ross) - Meek Mill, Meek Mill, Rick Ross
5. MOTTO - NF
6. Sabotage - Beastie Boys
7. Feeling Good - Nina Simone

Featuring Rick Ross, Meek Mill, Diana Ross