Cycling

20 min HIIT Ride

20 min · with Bradley Rose · 14 July 2026 · 7.6/10

Powerful and efficient, this high-intensity intervals class relies on short bursts of anaerobic exercise mixed with recovery periods to give you a heart-healthy workout aimed to leave you full of energy and confidence.

Tracklist · 7 songs

1. So Sick - Dmitry Ko, ODEE, EC Twins
2. Show Me Love (Future Tropical 2025 Remix) - Sam Feldt
3. I Just Might (Austin Millz Remix) - Bruno Mars, Austin Millz
4. Kids (feat. MKLA) (feat. MKLA) - Stefy De Cicco, MKLA, KSHMR
5. Redemption (feat. Jacob Banks) - Sigma, Jacob Banks, Diztortion
6. I Wanna Dance with Somebody (Who Loves Me) (David Solomon Remix) - David Solomon, Whitney Houston
7. Waiting For Tonight (feat. Jolee Nikoal) - Camden Levine, Jolee Nikoal, Teddy Beats

Featuring Whitney Houston, Bruno Mars, Sigma, Sam Feldt