Strength
30 min Upper Body Strength
Our upper body classes combine movements that are designed to strengthen your arms, shoulders, chest and back. While our more concentrated classes isolate specific parts of the body, this class offers a broader focus of upper-body strengthening.
Tracklist · 9 songs
- Ooh Ahh (My Life Be Like) [feat. Tobymac] - Grits, TobyMac, TobyMac
- Sunsleeper - Barry Can't Swim
- Trick Me (Radio Mix) - Kelis
- Pure Water - Migos, Mustard
- Semi-Charmed Life - Third Eye Blind
- Murder On The Dancefloor - Sophie Ellis-Bextor
- Dangerous Woman - Ariana Grande
- How You Like Me Now? (feat. The Dap-Kings Horns) - The Heavy, The Dap-Kings Horns
- This Will Be (An Everlasting Love) - Natalie Cole
Featuring Ariana Grande, Migos, Kelis, Third Eye Blind