Running

30 min HIIT Run

30 min · with Alex Toussaint · 1 March 2023 · 7.7/10

High intensity intervals training is an effective way to improve heart health, build endurance, strength and speed. Expect bursts of effort followed by active recovery throughout this HIIT run.

Tracklist · 9 songs

1. Hello - J Cole
2. Hip Hop Is Dead (feat. will.i.am) - will.i.am, Nas
3. Wants and Needs (feat. Lil Baby) - Drake, Lil Baby
4. Lord Pretty Flacko Jodye 2 (LPFJ2) - A$AP Rocky
5. Lord Knows (feat. Rick Ross) - Rick Ross, Drake
6. Not Afraid - Eminem
7. Back That Azz Up (feat. Lil Wayne & Mannie Fresh) - Lil Wayne, Juvenile, Mannie Fresh
8. OK, You're Right (Album Version (Explicit)) - 50 Cent
9. pick up the phone (feat. Quavo) - Travi$ Scott, Travis Scott, Young Thug, Quavo

Featuring Drake, Lil Wayne, Rick Ross, 50 Cent