Rowing

20 min Max Out Row

20 min · with Alex Karwoski · 12 March 2025 · 8.3/10

Get the most bang for your buck in this workout with quick and effective intervals that will get you max results in only 20 minutes.

Tracklist · 6 songs

1. Icky Thump - The White Stripes
2. La Grange (2005 Remaster) - ZZ Top, ZZ Top
3. I Only Smoke When I Drink Felix Cartal Remix - nimino
4. Best Day Of My Life (Gazzo Remix) - American Authors
5. Rhythm Is A Dancer (feat. Kaleena Zanders) [Extended Mix] (feat. Kaleena Zanders) - Dropgun, Breathe Carolina, Kaleena Zanders
6. Man On Fire - Edward Sharpe & The Magnetic Zeros

Featuring The White Stripes, ZZ Top, Kaleena Zanders