Strength

10 min Arms & Shoulders Strength

10 min · with Callie Gullickson · 25 February 2026 · 6.3/10

Grab your weights and join us for an upper-body workout focused on strengthening your arms and shoulders.

Tracklist · 4 songs

1. My Prerogative - Britney Spears
2. I Luv It - Young Jeezy, Jeezy
3. Man In Finance (G6 Trust Fund) - Billen Ted, Girl On Couch
4. Payphone (Edit) (feat. Wiz Khalifa) - Maroon 5, Wiz Khalifa

Featuring Britney Spears, Maroon 5, Wiz Khalifa, Young Jeezy