Strength

60 min Total Strength

60 min · with Andy Speer · 7 April 2024 · 7.4/10

Build and maintain your strength in this weekly 60-minute class built off of the foundational principles of the Total Strength Programs.

Tracklist · 17 songs

1. Warm It Up (Album Version) - Kris Kross
2. Get Your Roll On - Big Tymers
3. Speed It Up - Gunna
4. Twist And Shout - Salt 'N' Pepa, Salt 'N' Pepa
5. Wind It Up - Gwen Stefani
6. Walk This Way - Aerosmith
7. Wild Side - Mötley Crüe
8. Welcome To The Jungle - Guns N' Roses
9. Country Grammar (Hot Shit) - Nelly
10. Highway Tune - Greta Van Fleet
11. Gimme Three Steps - Lynyrd Skynyrd
12. Keep The Faith - Bon Jovi
13. All Shook Up - Elvis Presley
14. We Will Rock You (Remastered 2011) - Queen
15. We Didn't Start The Fire (Bonus Track) - Fall Out Boy
16. Till I Collapse (feat. Nate Dogg) - Eminem, Nate Dogg
17. Feeling Good - Nina Simone

Featuring Eminem, Queen, Fall Out Boy, Nelly