Cycling

30 min Intervals & Arms Ride

30 min · with Jenn Sherman · 15 September 2025 · 7.5/10

Bursts of effort alternated with free weight segments, this ride will challenge your mind and strengthen your body from the inside out.

Tracklist · 9 songs

1. Boom Clap - Charli xcx, Charli xcx, Charli xcx
2. Physical - Dua Lipa
3. Till the World Ends - Britney Spears
4. Sweet Dreams - Beyoncé
5. TKO - Justin Timberlake
6. Where Are Ü Now (with Justin Bieber) (feat. Justin Bieber) - Jack Ü, Skrillex, Justin Bieber, Diplo
7. Bad Romance - Lady Gaga
8. breathin - Ariana Grande
9. Only Want You (feat. 6LACK) - Rita Ora, Rita Ora, 6LACK

Featuring Beyoncé, Ariana Grande, Dua Lipa, Britney Spears