Strength

15 min Arms & Shoulders Strength

15 min · with Tunde Oyeneyin · 26 October 2025 · 7.8/10

Grab your weights and join us for an upper-body workout focused on strengthening your arms and shoulders.

Tracklist · 6 songs

1. Jump - Tyla, Skillibeng, Gunna
2. We'll Be Burning - Sean Paul
3. King Of The Dancehall - Beenie Man
4. Kilometre - Burna Boy
5. 16 Shots - Stefflon Don
6. Hold You (Hold Yuh) - Gyptian

Featuring Sean Paul, Burna Boy, Tyla, Stefflon Don