Strength

20 min Bodyweight Strength

20 min · with Assal Arian · 13 September 2023 · 5.8/10

No equipment, no problem. Join us for a high-energy bodyweight training session. This class will work your whole body and will include a mix of upper and lower-body strength training. We'll see you on the mat.

Tracklist · 7 songs

1. To My Love (Tainy Remix) - Bomba Estéreo
2. Ain't Giving Up - Sigala, Craig David
3. Swish Swish (feat. Nicki Minaj) - KATYPERRY, Nicki Minaj
4. Stuck - Thirty Seconds To Mars
5. GIRL LIKE ME - Shakira, Black Eyed Peas
6. More (RedOne Jimmy Joker Remix) - Usher
7. Listen (From the Motion Picture "Dreamgirls") - Beyoncé

Featuring Beyoncé, Nicki Minaj, Usher, KATYPERRY