Rowing

30 min HIIT Row

30 min · with Alex Karwoski · 22 May 2024 · 8.3/10

Powerful and efficient, this high-intensity interval class relies on short bursts of effort mixed with recovery periods for a heart-healthy workout that will leave you full of energy and confidence.

Tracklist · 7 songs

1. Way Away - Yellowcard
2. Don't Bring Me Down (2012 Version) - Electric Light Orchestra
3. Major Tom (Coming Home) (Adam K & Soha Club Edit) - Shiny Toy Guns
4. Never Let You Go (2006 Remaster) - Third Eye Blind
5. Most Precious Love (feat. Barbara Tucker) [Blaze Presents UDA] [DF Future 3000 Mix] - Barbara Tucker, Uda, Uda, Blaze
6. All My Life - Foo Fighters
7. Pompeii - Bastille

Featuring Foo Fighters, Bastille, Third Eye Blind, Yellowcard