Strength

10 min Arms & Light Weights

10 min · with Joslyn Thompson Rule · 12 June 2024 · 5.1/10

Grab your free weights and work your arms! Pair this with a Tread class for the perfect stack.

Tracklist · 4 songs

1. Love On Top - Beyoncé
2. Dance The Night (From Barbie The Album) - Dua Lipa
3. Toxic - Britney Spears
4. I Want You - Tayla Parx

Featuring Beyoncé, Dua Lipa, Britney Spears, Tayla Parx