Tread Bootcamp

30 min Walking Bootcamp

30 min · with Kirsten Ferguson · 19 March 2026 · 6.8/10

Lace up and join Kirsten in this full-body workout with low impact walking intervals on the Tread and strength-building moves on the mat. This efficient and challenging bootcamp will take your confidence to the next level.

Tracklist · 10 songs

1. Pump It Up - Joe Budden
2. Who's Real (Album Version (Edited)) (feat. Swizz Beatz & OJ Da Juiceman) - Jadakiss, OJ Da Juiceman, OJ Da Juiceman, Swizz Beatz
3. All The Way Up (feat. Infared) - Remy Ma, French Montana, Fat Joe, Infared
4. iPHONE - DaBaby, Nicki Minaj
5. Just Fine (Treat 'Em Right Remix - Main) (feat. Lil Wayne) - Mary J. Blige, Lil Wayne, Mary J. Blige
6. My Drink N' My 2 Step (Main Version) (feat. Swizz Beatz) - Cassidy, Swizz Beatz
7. I.D.F.W.U. (Mmg Mix) - Rick Ross
8. It's So Hard (feat. Donell Jones) - Big Punisher, Big Pun, Donnell Jones
9. Ante Up (Robbin Hoodz Theory) - M.O.P.
10. Let It All Work Out (feat. Sampha) - Sampha, Lil Wayne

Featuring Lil Wayne, Swizz Beatz, Nicki Minaj, Rick Ross