Strength

20 min Arms & Shoulders Strength

20 min · with Logan Aldridge · 24 June 2025 · 7.4/10

Grab your weights and join us for an upper-body workout focused on strengthening your arms and shoulders.

Tracklist · 7 songs

1. Hypnotize - System Of A Down
2. Shoulders - Coheed and Cambria
3. Slither - Velvet Revolver
4. Your Disease - Saliva
5. Hit That - The Offspring
6. Painkiller - Three Days Grace
7. One Last Breath - Creed

Featuring The Offspring, Creed, System Of A Down, Coheed and Cambria