Strength

20 min Kettlebell Strength

20 min · with Assal Arian · 22 April 2026 · 6.8/10

Grab your kettlebells and get ready to lift heavy. Controlled strength moves are combined with ballistic transitions to build muscle and increase strength.

Tracklist · 7 songs

1. Baianá (Boa Noite) - Francis Mercier, Barbatuques
2. Papi (Bhabi) - Eden Shalev
3. Memorial Day - Soulholic & 7Options
4. Girl With The Tattoo [Wakyin Remix] - Miguel, Wakyin
5. Give It To Me 2025 - Timbaland, Adriatique, Notre Dame, Nelly Furtado
6. una noche con hugel - Yorghaki, Alleh, HUGEL
7. Adios Adios - Cuco

Featuring Timbaland, Miguel, Nelly Furtado, Francis Mercier