Strength

20 min Upper Body Strength

20 min · with Logan Aldridge · 8 December 2024 · 7.8/10

Our upper body classes combine movements that are designed to strengthen your arms, shoulders, chest and back. While our more concentrated classes isolate specific parts of the body, this class offers a broader focus of upper-body strengthening.

Tracklist · 7 songs

1. Everyday - Dave Matthews Band
2. Flower - Moby
3. Unholy - Sam Smith, Kim Petras
4. The Way I Are (Afro House Edit) - Solow, Summer Boy
5. Big Dawgs - Hanumankind, Kalmi
6. Mundian to Bach Ke - Bombay Bhangra Orkestra
7. Meant To Be (feat. Florida Georgia Line) - Florida Georgia Line, Bebe Rexha

Featuring Sam Smith, Moby, Bebe Rexha, Dave Matthews Band