Yoga

10 min Restorative

10 min · with Nico Sarani · 11 April 2022 · 2.4/10

In restorative yoga, we hold poses for longer amounts of time and use aids to take some or all of the effort out of the poses. Cultivate relaxation, calm the nervous system and feel restored.

Tracklist · 4 songs

1. Deep In Thought - Sam Eber
2. La Vie - RIOPY
3. To the Moon and Beyond - Gavin Luke
4. Summits - Rannar Sillard

Featuring RIOPY, Gavin Luke, Rannar Sillard, Sam Eber