Rowing

20 min HIIT Row

20 min · with Matt Wilpers · 12 March 2024 · 7.5/10

Powerful and efficient, this high-intensity interval class relies on short bursts of effort mixed with recovery periods for a heart-healthy workout that will leave you full of energy and confidence.

Tracklist · 6 songs

1. Oh No :: He Said What? - Nothing But Thieves
2. Megan's Piano - Megan Thee Stallion
3. Kings & Queens (Danny Verde & Phil Romano Remix) - Ava Max
4. New Level (feat. Future) - A$AP Ferg, Future, Future
5. Praising You (feat. Fatboy Slim) [Fatboy Slim Remix] - Rita Ora, Fatboy Slim
6. Good Good - Summer Walker, 21 Savage, Usher

Featuring Usher, Future, Megan Thee Stallion