Rowing

30 min Endurance Row

30 min · with Alex Karwoski · 7 June 2025 · 6.5/10

Improve your stamina and build aerobic endurance in this class designed around steady state, low intensity intervals.

Tracklist · 10 songs

1. The Distance - CAKE, CAKE
2. Go the Distance - Michael Bolton
3. 2000 Light Years Away - Green Day
4. A Thousand Miles - Vanessa Carlton
5. Miles Apart - Yellowcard
6. Miracle Mile - Cold War Kids
7. Ten Feet Tall (feat. Wrabel) - AFROJACK, Wrabel, AFROJACK
8. Six Feet Under The Stars (ATL's Version) - All Time Low
9. Long Distance Runaround - Yes
10. Full Circle - Aerosmith

Featuring Aerosmith, AFROJACK, Green Day, Yellowcard