Strength

20 min Upper Body Strength

20 min · with Rad Lopez · 1 April 2025 · 7.8/10

Our upper body classes combine movements that are designed to strengthen your arms, shoulders, chest and back. While our more concentrated classes isolate specific parts of the body, this class offers a broader focus of upper-body strengthening.

Tracklist · 6 songs

1. Touch It - Busta Rhymes
2. B.M.F. (Blowin' Money Fast) (Album Version (Edited)) (feat. Styles P) - Rick Ross, Styles P.
3. I Get Money - 50 Cent
4. Throw Some D's (Album Version (Edited)) (feat. Polow Da Don) - Polow Da Don, Rich Boy
5. Don't Play (feat. The 1975 & Big Sean) - Big Sean, Travis Scott, The 1975
6. Put It On Me (feat. Vita) - Vita, Ja Rule

Featuring Rick Ross, 50 Cent, Big Sean, Busta Rhymes