Yoga

30 min Flow & Let Go

30 min · with Aditi Shah · 30 August 2025 · 4.9/10

Flow & Let Go with Aditi in this series dedicated to exploring effort and ease. Dive into your body with a combination of active and restorative postures that will aid you in creating the space you need for connection, introspection and release.

Tracklist · 9 songs

1. Window - The Album Leaf
2. Self - Cleo Sol
3. Gooey - Glass Animals
4. Better Now (feat. MARO) - MARO, ODESZA
5. Hold My Hand - Jess Glynne
6. guidance - Jhené Aiko
7. Interlude - Leith Ross
8. SAMADHI - RIOPY
9. Richter: Dream 3 (in the midst of my life) - Yuki Numata Resnick, Ben Russell, Max Richter

Featuring Jess Glynne, Max Richter, ODESZA, Glass Animals