Strength

10 min Full Body Strength Warm Up

10 min · with Assal Arian · 4 March 2026 · 5.3/10

The next 10 minutes will fly by. Our strength warm ups are designed to elevate your heart rate, increase blood flow and get your body ready for your workout through mobility training and breathing exercises.

Tracklist · 5 songs

1. Gimme More - Rimbano, Kevin McKay
2. Jenny from the Block - Lukas Vane, FONTI, MATTN
3. Lose Your Love - Rony Seikaly, Nico de Andrea
4. Thong Song (LIZOT Remix) - Buzz Low
5. Give It Up - Firebeatz, Dubdogz

Featuring Kevin McKay, Firebeatz, Buzz Low, Dubdogz