Cycling

30 min Intervals & Arms Ride

30 min · with Hannah Frankson · 3 April 2021 · 7.8/10

Bursts of effort alternated with free weight segments, this ride will challenge your mind and strengthen your body from the inside out.

Tracklist · 9 songs

1. Oh Child (NERVO & ALIGEE Remix) - Robin Schulz, Piso 21
2. I Gotta Feeling - The Black Eyed Peas
3. Barking - Ramz
4. Heads Will Roll (A-Trak Remix) - Yeah Yeah Yeahs
5. Seashells in the East - Kano
6. Watch It Burn - Camo & Krooked, Ayah Marar
7. Take Ü There (feat. Kiesza) [Netsky Remix] (feat. Kiesza) - Jack Ü, Skrillex, Kiesza, Diplo
8. Decisions - Taylor McFerrin, Emily King
9. Courage to Change - S.I.A.

Featuring S.I.A., Diplo, The Black Eyed Peas, Skrillex