
Strength
15 min Upper Body Strength
Our upper body classes combine movements that are designed to strengthen your arms, shoulders, chest and back. While our more concentrated classes isolate specific parts of the body, this class offers a broader focus of upper-body strengthening.
Tracklist · 5 songs
- Never Leave You (Uh Oooh, Uh Oooh) - Lumidee
- Blurred Lines (feat. T.I. & Pharrell) - Robin Thicke, Pharrell, T.I., Pharrell Williams, T.I.
- Can't Hold Us (feat. Ray Dalton) - Ray Dalton, Macklemore & Ryan Lewis, Macklemore, Ryan Lewis
- Pump It - The Black Eyed Peas
- See You Again (feat. Charlie Puth) - Charlie Puth, Wiz Khalifa
Featuring Pharrell Williams, The Black Eyed Peas, Wiz Khalifa, T.I.