Tread Bootcamp

30 min Bootcamp: Full Body

30 min · with Jess Sims · 10 February 2021 · 7.7/10

Combine your cardio and strength training in one efficient and effective package! Push yourself by alternating between intervals-based running segments on the Tread and strength training on the floor.

Tracklist · 10 songs

1. Give Me Everything (feat. Nayer) - Pitbull, Ne-Yo, Pitbull, Nayer, AFROJACK
2. #1 - Nelly
3. Gonna Make You Sweat (Everybody Dance Now) - C+C Music Factory
4. MEGATRON - Nicki Minaj
5. All The Way Up (feat. Infared) - Remy Ma, French Montana, Fat Joe, Infared
6. Give It To Me (feat. Justin Timberlake & Nelly Furtado) - Timbaland, Justin Timberlake, Nelly Furtado
7. The Jump Off - Lil' Kim
8. Boys - Lizzo
9. Get Busy - Sean Paul
10. One Call Away (feat. Jason Weaver) - Chingy, Jason Weaver

Featuring Nicki Minaj, Justin Timberlake, Pitbull