Cycling

30 min Power Zone 2000s Hip Hop Ride

30 min · with Hannah Frankson · 6 September 2025 · 7.5/10

Train smart with 7 zones of output customized to your fitness level. This class targets performance improvements in zones 3-6 on the power zone training scale of 1-7.

Tracklist · 9 songs

1. It's Me Snitches - Swizz Beatz
2. She Wants To Move - N.E.R.D
3. Country Grammar (Hot...) - Nelly
4. Stand Up (feat. Shawnna) - Ludacris, Shawnna
5. Get By (Album Version (Edited)) - Talib Kweli
6. Mr. Me Too - Clipse
7. I'm Goin In (feat. Lil Wayne & Young Jeezy) - Young Jeezy, Lil Wayne, Drake
8. Throw Some D's (Album Version (Explicit w/o Too Short)) (feat. Polow Da Don) - Polow Da Don, Rich Boy
9. I Try (feat. Mary J. Blige) - Talib Kweli, Mary J. Blige

Featuring Talib Kweli, Drake, Lil Wayne, Ludacris