Rowing

20 min Tabata Row

20 min · with Katie Wang · 22 March 2023 · 7.7/10

Two on, one off. This efficient style of intervals gives you a 2:1 ratio of effort to recovery, pumping you up with energy and power to take on your next challenge.

Tracklist · 6 songs

1. Heads Will Roll (Tommie Sunshine Remix) - Yeah Yeah Yeahs
2. Faded - ZHU
3. Waste It On Me (feat. BTS) - BTS, Steve Aoki
4. Comme Des Garçons (Like The Boys) - Rina Sawayama
5. Encore (Extended Mix) - Henry Fong, MAKJ
6. drivers license - Olivia Rodrigo

Featuring Steve Aoki, Olivia Rodrigo, BTS, Yeah Yeah Yeahs