Pelocate.
20 min HIIT Run

Running

20 min HIIT Run

20 min · with Joslyn Thompson Rule · 26 March 2024 · 7.6/10

High intensity intervals training is an effective way to improve heart health, build endurance, strength and speed. Expect bursts of effort followed by active recovery throughout this HIIT run.

Tracklist · 7 songs

  1. Tun Up feat. Bunji Garlin (Original Mix) - Jus Now
  2. 6 Inch (feat. The Weeknd) - The Weeknd, Beyoncé
  3. Just Wanna Rock - Lil Uzi Vert
  4. Get Low - Dillon Francis, DJ Snake
  5. Last Resort - Papa Roach
  6. Welcome to the Party (with French Montana & Lil Pump, feat. Zhavia Ward) - from Deadpool 2 - Lil Pump, Zhavia Ward, French Montana, Diplo, Zhavia, Zhavia
  7. On My Knees - RÜFÜS DU SOL

Featuring Beyoncé, The Weeknd, RÜFÜS DU SOL, Diplo