Strength

20 min Bodyweight Strength

20 min · with Ben Alldis · 19 October 2021 · 6.4/10

No equipment, no problem. Join us for a high-energy bodyweight training session. This class will work your full body and will include a mix of upper- and lower-body strength training. Meet us on the mat.

Tracklist · 7 songs

1. Bring Me Up - Low Steppa
2. #thatPOWER (feat. Justin Bieber) - will.i.am, Justin Bieber, will.i.am
3. Calibria 2007 - Natasja, Enur
4. Hey Hey (Riva Starr Paradise Garage Remix) - Dennis Ferrer
5. Your Body (Radio Edit) (feat. Michael Marshall) - Tom Novy, Tom Novy Feat. Michael Marshall, Michael Marshall
6. 4 Minutes (feat. Justin Timberlake & Timbaland) - Timbaland, Justin Timberlake, Madonna
7. Love Me Now - John Legend

Featuring Justin Bieber, Madonna, Justin Timberlake, Timbaland