Running

30 min Walk + Run

30 min · with Kirsten Ferguson · 2 November 2025 · 6.7/10

Split your sweat 50/50 between walking and running in this Tread workout.

Tracklist · 9 songs

1. Down for Me (feat. Mario Winans) - Mario Winans, Loon
2. The One (feat. Drake) - Drake, Mary J. Blige
3. Tell Me - Bobby V.
4. Just a Friend 2002 (Radio Edit) - Mario
5. Throw It In The Bag (Album Version (Edited)) (feat. The-Dream) - Fabolous, The-Dream
6. End of Time - Beyoncé
7. Not Today (feat. Eve) - Eve, Mary J. Blige
8. I'm Goin In (feat. Lil Wayne & Young Jeezy) - Young Jeezy, Lil Wayne, Drake
9. Butterfly - Mariah Carey

Featuring Drake, Mary J. Blige, Beyoncé, Lil Wayne