Rowing

30 min HIIT Row

30 min · with Katie Wang · 14 May 2026 · 7.7/10

Powerful and efficient, this high-intensity interval class relies on short bursts of effort mixed with recovery periods for a heart-healthy workout that will leave you full of energy and confidence.

Tracklist · 9 songs

1. Chemical - MK
2. Gotta Work - Amerie
3. Dum Dum - Kideko
4. Lie To Me (Nicky Romero Festival Edit) (feat. Ina Wroldsen) - Ina Wroldsen, Steve Aoki
5. 1 Thing (feat. Eve) - Amerie, Eve
6. Disease - Lady Gaga
7. POOL - SNOW WIFE
8. Error 404 - Martin Garrix, Jay Hardway
9. Rein Me In (Edit) - Olivia Dean, Sam Fender

Featuring Amerie, Lady Gaga, Steve Aoki, Eve