Strength

30 min Upper Body Strength

30 min · with Zacharias Niedzwiecki · 31 January 2026 · 7.5/10

Our upper body classes combine movements that are designed to strengthen your arms, shoulders, chest and back. While our more concentrated classes isolate specific parts of the body, this class offers a broader focus of upper-body strengthening.

Tracklist · 10 songs

1. Wicked Game - Murat Salman, Rednod
2. Slow Down (feat. Jorja Smith) [Vintage Culture & Slow Motion Remix] - Maverick Sabre, Jorja Smith
3. Chasing Cars - Harrison
4. Cruel Summer (LP Giobbi Remix - Extended Version) - LP Giobbi, Taylor Swift
5. Numb (Elderbrook VIP) - Elderbrook
6. Drive (feat. Delilah Montagu) - Delilah Montagu, David Guetta, Black Coffee
7. Be Someone - CamelPhat, Jake Bugg
8. Show Me Love (EDX Remix / Radio Edit) (feat. Kimberly Anne) - EDX, Sam Feldt, Kimberly Anne, Kimberly Anne
9. No Place - RÜFÜS DU SOL
10. Blue Ocean Floor - Justin Timberlake

Featuring David Guetta, Justin Timberlake, Taylor Swift, RÜFÜS DU SOL