Running

30 min Intervals Run

30 min · with Joslyn Thompson Rule · 17 November 2025 · 7.9/10

Increase your strength and endurance in this intervals run. Expect bursts of effort followed by an active recovery while running on the Tread.

Tracklist · 10 songs

1. Loyal - ODESZA
2. I Want You (feat. Darren Hayes) - Peking Duk, Darren Hayes
3. You & Me (Flume Remix) (feat. Eliza Doolittle) - Flume, Eliza Doolittle, Disclosure
4. Music of Wellness ODESZA Severance Remix - ODESZA, Theodore Shapiro
5. Work - Anyma, Yeat
6. Play Me - Fcukers
7. Outta Your Mind (Album Version (Edited)) (feat. LMFAO) - Lil' Jon, LMFAO, LMFAO
8. Rage (Slay Remix) - Charlotte Plank
9. BACKBONE - Chase & Status, Stormzy
10. TOUCH - keshi

Featuring ODESZA, Disclosure, Lil' Jon, Flume