Strength

30 min Strength Roll Call: Glutes & Legs

30 min · with Adrian Williams · 28 February 2023 · 7.8/10

Tuesday is leg day! The largest muscles in your body deserve extra attention. This class can complement any upper-body class or work as day 4/5 of your Weekly Roll Call strength regimen.

Tracklist · 10 songs

1. What You Want (feat. Total) [2016 Remaster] - Mase, Total
2. Dance With Me (feat. Beanie Sigel) [Radio MIx] [2016 Remix] - 112, Beanie Sigel
3. Thrift Shop (feat. Wanz) - Wanz, Macklemore & Ryan Lewis, Macklemore, Ryan Lewis
4. Genie (feat. Mayer Hawthorne) - Busy P, Mayer Hawthorne
5. Rake It Up (feat. Nicki Minaj) - Mike WiLL Made-It, Nicki Minaj, Yo Gotti
6. Feel So Close (Radio Edit) - Calvin Harris
7. Ain't No Time - Future
8. 4 Thangs (feat. Big Sean & Hit-Boy) (feat. Big Sean & Hit-Boy) - Hit-Boy, Big Sean, Freddie Gibbs
9. Least Ian Lie - Moneybagg Yo
10. Nice & Slow (Radio Version) - Usher

Featuring Calvin Harris, Nicki Minaj, Usher, Future