Yoga

20 min Focus Flow: Forward Folds

20 min · with Chelsea Jackson Roberts · 19 July 2023 · 5.1/10

This yoga class focuses on building skills that prepare you for a specific posture. In this class, you’ll work on forward folds.

Tracklist · 5 songs

1. All I Need (feat. Beth Hirsch) - Air, Beth Hirsch
2. Gimme Shelter - The Rolling Stones
3. Lights (RAC Mix) - Ellie Goulding, RAC
4. Keep Looking - Sade
5. Alone in Kyoto - Air

Featuring Air, Ellie Goulding, The Rolling Stones, Sade