Strength

30 min Upper Body Strength

30 min · with Andy Speer · 7 April 2025 · 7.1/10

Our upper body classes combine movements that are designed to strengthen your arms, shoulders, chest and back. While our more concentrated classes isolate specific parts of the body, this class offers a broader focus of upper-body strengthening.

Tracklist · 10 songs

1. Can't Stop Talking - The Struts
2. Rollercoaster - Bleachers
3. Alive - Warbly Jets
4. Heaven Knows - The Pretty Reckless
5. I Deserve That - Wynona Bleach
6. Here's The Thing - Fontaines D.C.
7. Run For Cover - The Killers
8. Part Of The Band - The 1975
9. We Are Young (feat. Janelle Monáe) (feat. Janelle Monáe) - Janelle Monáe, Janelle Monae, Fun.
10. Eucalyptus - The National

Featuring The Killers, Janelle Monae, Janelle Monáe, Bleachers