Strength

20 min Backstreet Boys Upper Body

20 min · with Marcel Maurer · 13 August 2026 · 6.5/10

Backstreet’s back! Join Marcel to rock your upper body—arms, shoulders, chest, and back—in a strength session fueled by the smooth harmonies and precision-grade pop of the eternal boy band.

Tracklist · 6 songs

1. The One - Backstreet Boys
2. Just Want You to Know - Backstreet Boys
3. Get Down (You're the One for Me) (LP Edit No Rap) - Backstreet Boys
4. Larger Than Life - Backstreet Boys
5. Everybody (Backstreet's Back) (Extended Version) - Backstreet Boys
6. Drowning - Backstreet Boys

Featuring Backstreet Boys