Yoga

10 min Focus Flow: Wrists

10 min · with Chelsea Jackson Roberts · 15 March 2023 · 3.4/10

This yoga class focuses on poses that allow you to strengthen and work on the mobility of your wrists.

Tracklist · 4 songs

1. Essence (feat. Tems) - Wiz Kid, Tems
2. The Girl From Ipanema - Stan Getz
3. Wave - Antonio Carlos Jobim, Frank Sinatra
4. Ponta de areia (Vinheta) - Gilberto Gil

Featuring Wiz Kid, Tems, Frank Sinatra, Stan Getz