Cycling

Extra 10: Low Impact Ride

10 min · with Sam Yo · 22 May 2023 · 5.2/10

This class is spent primarily in the saddle to give your joints a smooth ride while still giving you a good sweat. Perfect for all levels, especially those recovering from an injury.

Tracklist · 4 songs

1. I Ain't Going Nowhere - Thelma Houston
2. Down And Out In New York City (Single Version) - James Brown
3. Eleanor Rigby (2018 Mono Remaster) - Aretha Franklin
4. Midnight Train to Georgia - Gladys Knight & The Pips, Gladys Knight & The Pips

Featuring Aretha Franklin, James Brown, Gladys Knight & The Pips