Tread Bootcamp

30 min Bootcamp: Core

30 min · with Rebecca Kennedy · 1 December 2021 · 6.3/10

Combine your cardio and strength training in one efficient and effective package! Push yourself by alternating between intervals-based running segments on the Tread and strength training on the floor.

Tracklist · 9 songs

1. If U Seek Amy (Crookers Remix - 2009 Remaster) - Britney Spears
2. My Heart Goes (La Di Da) - Becky Hill, Topic
3. Free (feat. Emeli Sandé) [Maya Jane Coles Remix] (feat. Emeli Sandé) - Rudimental, Emeli Sandé
4. Whats Poppin - Jack Harlow
5. Get Up (Main Version) (feat. Chamillionaire) - Chamillionaire, Ciara
6. Children - Klaas, MATTN, Roland Clark
7. Shut Up and Dance - WALK THE MOON, WALK THE MOON
8. I Feel Love (Afrojack Remix) - Donna Summer, AFROJACK
9. Need to Know - Doja Cat

Featuring Britney Spears, Doja Cat, Becky Hill, Donna Summer