Running

20 min HIIT Run

20 min · with Kirsten Ferguson · 18 November 2021 · 6.6/10

High intensity intervals training is an effective way to improve heart health, build endurance, strength and speed. Expect bursts of effort followed by active recovery throughout this HIIT run.

Tracklist · 8 songs

1. Say So (feat. Nicki Minaj) - Nicki Minaj, Doja Cat
2. Pump Up The Jam - Lil Uzi Vert
3. My Type - Saweetie
4. Taki Taki (feat. Cardi B) - Selena Gomez, Ozuna, DJ Snake, Cardi B
5. Fast (Motion) - Saweetie
6. Say Less (feat. G-Eazy) - G-Eazy, Dillon Francis
7. Monster - Meek Mill
8. Psycho (feat. Ty Dolla $ign) - Ty Dolla $ign, Ty Dolla $ign, Post Malone

Featuring Saweetie, Nicki Minaj, Doja Cat, Cardi B