Strength

20 min Core Strength

20 min · with Ben Alldis · 28 March 2022 · 6.9/10

Join us on the floor for a core workout to align and strengthen your abdominal muscles and lower back.

Tracklist · 7 songs

1. Won't Give Up - Sosa UK
2. Hot Stuff (Ralphi Rosario And Erick Ibiza 2018 Rework) - Erick Ibiza, Ralphi Rosario, Donna Summer
3. Gonna Make You Sweat (Everybody Dance Now) (feat. Freedom Williams) - Freedom Williams, C+C Music Factory
4. Piece Of Me - MK, Becky Hill
5. Talamanca - BURNS
6. Castle on the Hill - Ed Sheeran
7. Sugar (feat. Francesco Yates) - Robin Schulz, Francesco Yates

Featuring Ed Sheeran, Becky Hill, Robin Schulz, MK