Yoga

20 min Focus Flow: Hips

20 min · with Ross Rayburn · 20 April 2021 · 4.4/10

This yoga flow class focuses on poses that help engage, strengthen and open up your hips. A perfect complement to all your hard work on the Bike or Tread!

Tracklist · 6 songs

1. Ch-Ching - Chairlift
2. Dance To This (feat. Ariana Grande) - Ariana Grande, Troye Sivan
3. Leave The Door Open - Anderson .Paak, Silk Sonic, Bruno Mars, Silk Sonic
4. Wake Up Everybody (From "Black History Always / Music For the Movement Vol. 2") - Tobe Nwigwe
5. Nobody (feat. Athena Cage) - Keith Sweat, Athena Cage
6. weightless mind - cloudcrush

Featuring Ariana Grande, Bruno Mars, Troye Sivan, Anderson .Paak