Strength

20 min Arms & Shoulders Strength

20 min · with Callie Gullickson · 13 June 2025 · 6.6/10

Grab your weights and join us for an upper-body workout focused on strengthening your arms and shoulders.

Tracklist · 6 songs

1. Candy Shop (feat. Olivia) - Olivia, 50 Cent
2. The Way You Move (Radio Mix) (feat. Sleepy Brown) - Outkast, Outkast, Sleepy Brown
3. Lean Back (Edit) - Remy, Fat Joe, Terror Squad
4. Get Up (Main Version) (feat. Chamillionaire) - Chamillionaire, Ciara
5. Yeah! (feat. Lil Jon & Ludacris) - Usher, Lil' Jon, Ludacris
6. BedRock (feat. Lloyd) - Young Money, Lloyd

Featuring Usher, Ludacris, 50 Cent, Outkast