Stretching

20 min Evening Stretch

20 min · with Assal Arian · 9 July 2025 · 4.8/10

Recovery starts here! Whether you do this full-body stretch in the evening before going to bed or straight after training, your muscles will thank you.

Tracklist · 7 songs

1. Best Part (feat. H.E.R.) - H.E.R., Daniel Caesar
2. Gravity - John Mayer
3. Mercy - JP Cooper
4. Breathing In - Alstad, Lydia Munchinsky
5. Una Mattina - Ludovico Einaudi
6. Poêm of the Atoms II - Armand Amar
7. Dungtitled (In a Major) - Stars of the Lid

Featuring H.E.R., John Mayer, Ludovico Einaudi, Stars of the Lid