Yoga

15 min Focus Flow: Hips

15 min · with Ross Rayburn · 14 September 2022 · 4.7/10

This yoga class focuses on poses that help engage, strengthen and open up your hips. A perfect complement to all your hard work on the Bike or Tread!

Tracklist · 5 songs

1. EX - Kiana Ledé
2. Toes - Glass Animals
3. Best Part of Me (feat. YEBBA) (feat. YEBBA) - Yebba, Ed Sheeran
4. Please - Rhye
5. vapor-amplified in stillness - Alanis Morissette

Featuring Ed Sheeran, Glass Animals, Alanis Morissette, Rhye