Rowing

20 min HIIT Row

20 min · with Alex Karwoski · 6 May 2025 · 7.7/10

Powerful and efficient, this high-intensity interval class relies on short bursts of effort mixed with recovery periods for a heart-healthy workout that will leave you full of energy and confidence.

Tracklist · 6 songs

1. Do You Know? (The Ping Pong Song) - Enrique Iglesias
2. Variant (HI-LO Variant) (Extended Mix) - HI-LO, Zonderling
3. Stay with Me - Faces
4. Katchi (Ofenbach vs. Nick Waterhouse) [Mozambo Remix] - Ofenbach, Nick Waterhouse
5. Never Felt A Love Like This (feat. Dotan) [Raven & Kreyn Remix] (feat. Dotan) - Dotan, Galantis, Hook N Sling
6. Saturday Night's Alright (For Fighting) (Remastered 2014) - Elton John

Featuring Elton John, Galantis, Enrique Iglesias, Ofenbach