Rowing

10 min Form & Drills Row

10 min · with Alex Karwoski · 17 April 2024 · 5.2/10

Maximize your potential on the Row by continuously improving your form. This drill-based class is meant to help prevent injury & improve efficiency by giving you confidence in every stroke.

Tracklist · 4 songs

1. Treat You Better - Shawn Mendes
2. Jealous (I Ain't With It) [The Chainsmokers Remix] - Chromeo
3. Mr. Brightside - The Killers
4. I've Done Everything for You - Rick Springfield

Featuring The Killers, Shawn Mendes, Rick Springfield, Chromeo