Strength

20 min Core for Runners

20 min · with Becs Gentry · 18 October 2021 · 5.9/10

Improve your running strength and stability in this workout off the Tread.

Tracklist · 8 songs

1. Sweet Caroline - Neil Diamond
2. Do Wah Diddy Diddy - Manfred Mann
3. Land of 1000 Dances - Wilson Pickett
4. Baby Come Back - The Equals
5. Delilah - Tom Jones
6. Twistin' the Night Away - Sam Cooke
7. Twenty Five Miles - Edwin Starr
8. The Beat Goes On - Sonny & Cher

Featuring Neil Diamond, Wilson Pickett, Sam Cooke, Edwin Starr